Big Turkey & Valerian Salad

Hi guys!

Here's for you a recipe for a big tasty salad!

It contains lots of different and healthy food, so it's equal to a meal!

So let's start with the ingredients.

What we need is:

*  a portion of Turkey breats

* 2 handful of Valerian salad

* 1/2 Apple

* 1/2 cup of Soy sprouts

* Extra virgin olive oil

* 1 teaspoon of Nutmeg

* 1 teaspoon of White Pepper

Procedure:

Take a dish and pour into it one and a half tablespoon of oil, the nutmeg and the white pepper. 

Take the turkey and turn it several times in this compound.
Then, cook it on the plate, until it is well cooked.
Place it on a cutting board and wait for it to cool.
Meanwhile, cut the apple into cubes and put it in a salad bowl with the Valerian salad and the soy sprouts.

Cut into little pieces the turkey and add then to the salad too.

And that's all!

If you want, you can drizzle with other extra virgin olive oil, just a tablespoon!

And that's the finish salad!

JS_*

Beauty Tips - Sweet Apple

Good morning guys!
It's still morning?
Well, to have a great awakening, I want to recommend a mask for the vito, totally natural!

Necessary?
Simple and inexpensive ...
* 1 Apple
* 1 teaspoon of Cinnamon
* 1 teaspoon of Honey or Green / White Clay

These are the quantities for a single mask, of course!

Take the pulp of an apple and make it creamy, mix and passing.

Then, add the cinnamon!
Add honey or clay ...
Honey is recommended if you have dry or sensitive skin!
But if you have combination or oily, use clay!
Roll out the dough on the face, and circular massage for two minutes!
Gently rinse your face with lukewarm acua
Be very careful ...

The result? Your face will feel clean, so sweet and delicate!

JS_*

Corn Flackes, Apple & Yoghurt Cookies

Hello everyone!
What's your favourite flower?
Today I wanna told you a story, the story of a proud apple who died on a bed of corn flakes, drowned in a sea give yogurt.
Come on, guys, I'm kidding!
The recipe concerned is for the fashion and fabulous cookies, low fat and great taste!
Our ingredients are:
* 1 cup of Yoghurt
* 100 g. of Flour (sifted)
* 100 g. Corn Flakes
* 60 g. of Brown Sugar (sifted)
* 1 Egg
* 2 teaspoon of Yeast
* Vanilla
* 1 Apple

It's easy: mix flour, corn flakes and the brown sugar.
Add gradually the yoghurt and vanilla, then the yeast.
Mix the dough with a steel spoon, and finally add the egg, to make the dough thicker, giving also a glamour final color!
When the dough's ready, dispose it in little parts on the bake paper of the baking tin.
Cut the apple on thin slices, put a couple of them on every biscuit and bake it!
365°F (180°C) for 15 minutes should be perfect!

I use to make this cookies very big...
They'll be more glamour, with a pinch of vintage!
JS_*