Healty Meatballs

Hi guys!
Today, a fashion / tasty / healty / whateveryouwant recipe for you!
Meatballs!

Ingredients:
* Minced Turkey (amount you need)
* 1 Egg
* Grana Cheese
* Parsley
* Nutmeg
* 1 and 1/2 cup of Breadcrumbs
* 1/2 cup of Milk
* Salt and Pepper

The process?
Nothing more fun than this!
Put everything in a bowl and knead by hand until all ingredients are well blended!
Separate the dough into little balls and bake in the oven at high temperature (about 365 ° F - but even less) for 45 minutes!
Need vegetables?
Cut in the pulp and empty cue eggplant, peppers, courgettes ...
Meatballs and put the dough into them!
Cook in the oven and that's all!

JS_ *

2Rule - Courgettes Cupcakes

Hi guys, here's Jody!
Here we are to cook an healty and tasty cupcake!
Are you tired to eat too much butter?
Do you wanna stop force-feed yourself with food without taste?
For you, an help from the nature!
Which is the secret?
Courgettes!
... I swear, I'm not crazy!
Just follow the rule of 2 for the recipe!
That's what I mean ...

Ingredients:
* 2 Eggs
* 2 cups of Brown Sugar
* 2 Courgettes
* 2 cups of Flour (or potato / rice starch)
Your choice ...
* 2 tablespoons of Cocoa
* Vanilla

Well, now That we've got all the ingredients, let's get started!
In a bowl add courgettes, eggs, brown sugar and mix them with the mixer!
Add the sifted flour (or potato / rice starch) and, if you want, cocoa and vanilla!
You can use whatever you want to flavor the cupcake!
Mix the dough and pour it into molds!
Bake in oven at 365 ° F (180 ° C) for 45 minutes!

Cook Them and try their flavor!
You will be amazed!

JS_ *

Courgettes and Chicken Noodles

Hi guys, here's Jody!
Ready for a tasty recipe?
How many questions!
Here for you, a meal oriental flavor ...
Vaguely Japanese?
Yes my dear!

Ingredients?
Here they are!

* 1 spoon of Olive Oil
* 2 spoons of Sake
* 1 teaspoon of Soy Sauce
* A pinch of Nutmeg
* Noodles (amount based on what you're used to - 50 g)
* 1/2 Courgettes
* 1/2 Chicken Breast
* Salt

Procedure?
Cut the courgette into thin slices, then each slice in half.
Similarly, cut the chicken into long thin pieces.
Put both ingredients in a saucepan and cook over low heat jump.
Add oil, sake, soy sauce, nutmeg and fry until the chicken is golden and the courgettes soft.
In another saucepan, boil water with salt, and cook the noodles.
Drain and add chicken and courgettes!
That's all guys!

JS_ *